A Key Therapy Blog

Thoughts, ruminations, recommendations from a mindfulness therapist.

Lex Enrico Santí, LCSW, MFA

The Gateway of the Open

I write a monthly blog post for Pallas Fitness about the intersection of yoga and CrossFit. I repost the blog entries here. Has it been...

Lex Enrico Santí, LCSW, MFA

The Course that Changed my Life

Reposted from the Cornell Daily Sun from April of 2013 When I was a sophomore, I took a class that changed my life and continues to guide...

Lex Enrico Santí, LCSW, MFA

The Last of Us In the Post CoVid World

SPOILER ALERT: there are details revealed in a TV episode 5 of the Last of Us, below which may muck up your desire to keep reading if you...