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A Key Therapy Blog
Thoughts, ruminations, recommendations from a mindfulness therapist.
Lex Enrico SantÃ, LCSW, MFA
Mar 25, 2023
3 min read
On Yoga: The Architecture of Peace
In 2018, I chanced upon a cinematic masterpiece that profoundly resonated with me, artfully weaving together a tapestry of life elements...
Lex Enrico SantÃ, LCSW, MFA
Mar 25, 2023
4 min read
The Gateway of the Open
I write a monthly blog post for Pallas Fitness about the intersection of yoga and CrossFit. I repost the blog entries here. Has it been...
Lex Enrico SantÃ, LCSW, MFA
Mar 2, 2023
3 min read
The Course that Changed my Life
Reposted from the Cornell Daily Sun from April of 2013 When I was a sophomore, I took a class that changed my life and continues to guide...
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